ARE YOU READY TO FEEL THE BEST YOU'VE EVER FELT? YOU'RE IN THE RIGHT PLACE

ARE YOU READY TO FEEL THE BEST YOU'VE EVER FELT? YOU'RE IN THE RIGHT PLACE

wHAT IS THIS PROGRAM ABOUT?

How does building more confidence wherever you show up sound? In the gym. In the boardroom. In the classroom. We got you. Each program is designed for those who need full customization. We'll get you stronger inside and out and most importantly, feeling better than ever.

our job is to hold you accountable.

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What Our Clients Say..

Owning an improved version of themselves:

We Make Exercise Manageable

Have a specific goal in mind? Want to do your first pull up? Want to be a better runner? Want to walk up steps without getting out of breath? Together, we’ll focus on enjoyable activities that challenge your body while building strength.

Eating Should Never Be Restrictive

Fun fact: You don’t have to stop eating the foods you enjoy in order to get healthier. Build a positive relationship with food guilt free. Learn nutrition tips to stay energized throughout the day.

Train Your Body & Mind

Habits are the way we change our identity. If we want to change who we are we must change what we do. Let’s create a comprehensive plan to empower you.

Ongoing Coaching & Live Feedback

Gain access to weekly Q & A sessions that are recorded and sent to you in the event you miss us. Gain access to guest speakers, weekly health topics and a space to share your wins!

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Why work with Strength Rewired?

Sammie and Chrissy have a combined experience of over a decade in the wellness industry. They have a plethora of certifications and degrees in personal training, nutrition coaching, community health, kinesiology, and life coaching. They were both collegiate athletes, former gym owners, and pride themselves on being forever students to continue education around wellness. But their main focus is... YOU. Sam and Chris work hand in hand, quite literally, to help empower working female professionals through the ultimate test of leading themselves. They do this by cultivating a trusted environment, teaching the importance of self care, and rewiring their mindset around a balanced lifestyle. Sam and Chris devote their work to making programs fun, safe, and enjoyable because they are 100% customized for you. Regardless of your goals, we never ask you to spend hours in the gym or put you on a restricted diet. And they promise that you will gain so much more than you ever imagined throughout this entire journey.

BONUSES!