ARE YOU READY TO FEEL THE BEST YOU'VE EVER FELT? YOU'RE IN THE RIGHT PLACE

ARE YOU READY TO FEEL THE BEST YOU'VE EVER FELT? YOU'RE IN THE RIGHT PLACE

wHAT IS THIS PROGRAM ABOUT?

Our wellness program is a 16 week exercise, nutrition and mindset coaching program designed for those who need full customization. We'll create an individualized program meant to achieve your unique health goals.

our job is to hold you accountable.

app

What Our Clients Say..

Our clients no longer struggle with a lack of confidence and knowledge towards effective exercise and weight loss.

We Make Exercise Manageable

Have a specific goal in mind? Want to do your first pull up? Want to be a better runner? Want to walk up steps without getting out of breath? Together, we’ll focus on enjoyable activities that challenge your body while building strength.

Eating Should Never Be Restrictive

Fun fact: You don’t have to stop eating the foods you enjoy in order to get healthier. Build a positive relationship with food guilt free. Learn nutrition tips to stay energized throughout the day.

sammie

We Train Your Body & Mind

Habits are the way we change our identity. If we want to change who we are we must change what we do. Let’s Create a comprehensive plan to empower you.

Ongoing Coaching & Live Feedback

Get live feedback on your program during our weekly calls. Strength Rewired has weekly Q & A sessions that are recorded and sent in the event you miss the calls. Gain access to guest speakers, weekly health topics and a space to share weekly wins!

meeting
Selfie

Why work with Strength Rewired?

Sammie and Chrissy have a combined experience of over a decade in the wellness industry. They have a plethora of certifications and degrees in personal training, nutrition coaching, community health, kinesiology, and life coaching. They were both collegiate athletes, former gym owners, and pride themselves on being forever students to continue education around wellness. But their main focus is... YOU. Sam and Chris work hand in hand, quite literally, to help empower working female professionals through the ultimate test of leading themselves. They do this by cultivating a trusted environment, teaching the importance of self care, and rewiring their mindset around a balanced lifestyle. Sam and Chris devote their work to making programs fun, safe, and enjoyable because they are 100% customized for you. Regardless of your goals, we never ask you to spend hours in the gym or put you on a restricted diet. And they promise that you will gain so much more than you ever imagined throughout this entire journey.

BONUSES!