I'll be your coach throughout your entire wellness journey. I've spent over 10 years leading women into becoming the strongest versions of themselves physical and mentally. Together you and I will design a manageable program specifically tailored to your lifestyle that includes mindful nutritional options that support your workouts with the ultimate goal of feeling energized and confident.

Qualifications:
ACE Certified Personal Trainer
Certified Strength & Conditioning Specialist
MA in Community Health & Promotion